Saturday 29 June 2013

Farewell my friend 25 June 2013

Farewell my friend…. 25 June 2013
The gift of time, to say last words to a terminally ill friend, gave me much cause for contemplation.  What do you say, how do you say it, leaving no regrets for later.
We had spent three days together talking of school days and remembering individuals in these old photos.  Much laughter as memories popped up of us as teenagers in boarding school. The ache of realization that this would be the last time, yet not daring to discount the possibility of a miracle from God, set in as the day approached to leave. I will cherish the memories forever.  I will remember the clarity in her eyes and the bravery of resolve to be strong.  It touched me deeply. She passed away a few days later with her mother and her husband at her side.
What does a husband say to his wife or a mother to her daughter in those last minutes? No one can prepare you for this moment… you know it is inevitable, yet you are helpless and totally overwhelmed.
As painful as this situation is, it presents an opportunity to say “farewell – you are loved – you will always be remembered”.
I think of all those, that were not granted this precious time – the loved ones that died unexpectedly.  One moment life was the same and the next moment everything changed.     I am grateful that we do not have to make this choice.
The morning came to say goodbye,  these thoughts came to mind: “Gott schenkt und Gott lenkt.  Gott segne Deinen Eingang und Deinen Ausgang.” God gives and God guides.  God blesses your entrance and also your exit.
Our time on earth is limited, that is the only thing we can be certain of. What we do with each day that we are given, is our choice.     
Karin Engman   Life Coach and Motivational Speaker
www.karin-engman.blogspot.com

Wednesday 19 June 2013

A new Story Published 18 June 2013

A NEW STORY    18 June 2013
Living in the past is the greatest obstacle to living a full life.  We all have a history of perhaps difficult life circumstances, politics or complicated families – there are so many possibilities. Although it may certainly be a story worthy of telling – to stay stuck there is limiting your potential for a happy and fulfilled life now and in the future.  Life becomes ‘heavy’ as it takes a lot of energy to carry the past with us.  What is even more disturbing, is that many people are carrying the past of their parents and grandparents and continue to hold on to that misery and live a life of anger and blame.  Does your families’ past define who you are today?  Does the fact that your grandparents spent time in a concentration camp or were suffering under apartheid define your identity and control your life?  Although our history can be sad or challenging – how long do we need to keep on living there? Has the price not been paid already?  It does not mean we should forget the sins against humanity nor make light of the past. The past holds many lessons and we should certainly learn these.  There comes a time to let the past be the past and give ourselves and our children a chance of l living life. Find a new story, your story! Letting go of the past is liberating. We have to choose to set ourselves free. Be curious and live with excited anticipation to what God may have in store for you.  I recently watched the movie  “ The best exotic Marigold Hotel”.  I love the “blue sky thinking” concept and “everything will be alright in the end…and if it is not alright it is because it is not yet the end”….. our life should not end in our past – life is too precious! Find a NEW story and live today so that you can look forward to tomorrow!
Karin Engman    082 7246985  thehummingbird@vodamail.co.za
www.karin-engman.blogspot.com

Tuesday 11 June 2013

Maak vandag nog vrede 11 June 21013

Maak vandag nog vrede       11  Junie 2013      
Noudat ek uiteindelik volwasse is, is ek nog steeds besig om te leer om meer taktvol te wees.   ‘n Mens is taktvol wanneer jy die kuns bemeester het om ‘n standpunt te maak, sonder om ‘n vyand by te kry. 
Taktvol wees is ook die resep vir vrede maak.  Elkeen van ons het verhoudings wat in die ‘laai’ van onvrede lê en wag.  Ons kan wel probeer om dit te ignoreer of dalk te wag vir die ander persoon om tot insienning te kom, dat hulle die skuldige een is.  Terwyl ons wag en alles op krop,  knaag die onvrede aan ons siel en vreet aan ons gesondheid. 
As ons die moed by mekaar kan skraap, is dit uiters belangrik om kalm te bly en die SITUASIE aan te spreek, en nie die persoon aggressief aan te val nie. Dit is meestal die GESINDHEID hoe ons die saak benader, wat ons die reaksie/ resultaat sal gee waarvoor ons gehoop het.  Sodoende kan ons dan ‘n oplossing vind en of die ongelukkigheid laat gaan en die persoon vergewe of self om vergifnis  vra. 
Maak seker jy gee die ander persoon ‘n kans om sy/haar saak te stel en luister na wat hy/sy sê.  Kommunikasie is uiters belangrik.  Wees duidelik oor wat jy hoop om uit die bespreking te kry.  Wees voorberei met positiewe voorstelle en luister na die terugvoer.   As daar nog steeds nie ‘n oplossing gevind is nie en die problem te moeilik of sensitief is, moet ‘n derde party betrek word (wat nie emosioneel betrokke is nie) om te luister na albei kante. 
 Dit verbaas my hoeveel tyd en energie ons spandeer aan die nagevolge van konfrontasie.  Hoe lank na die tyd speel dieselfde woorde wisseling nog in ons gedagtes oor en oor en oor?  Vrede maak plek vir nuwe belewenisse en nuwe verhoudings en bring nuwe lewens energie.    
Vra jouself: is dit werklik belangrik?  As die antwoord ja is, soek ‘n mandjie vol taktvol, praat daaroor en maak vandag nog vrede. 
Karin Engman    082 7246985